MIND and BODY

 

“IN ORDER TO SEE THE FISH, YOU MUST WATCH THE WATER.”

 

“FOCUS”

 

It is the Activity of the Body that reveals the “Content of the Mind” and the training of the ‘Mind and Body” must first begin with “FOCUS,”  and FOCUS begins with the Mind, “Mental Preparation,”   meaning, Preparing the Body mentally to receive the “Right Signals” pertaining to the “Desired Goal.” Chasing the “Desired Goal” by Pushing and Forcing the Body before Preparing the mind will result in “Physical Mediocrity.”

 

Eyes cannot see themselves, they are meant to see outside themselves objectively, as the Mind is not meant to  and be used to Reflect on itself. When the eyes see, the Mind is there, it is everywhere and in all things, it is the “Storehouse of Focused Energy,”    it can “Heal” (original mind), or “Destroy” (small mind) and that is determined by the Contents of the ‘Present Mind,” what YOU believe to be True.

Shunryu Suzuki

“GREATNESS BEGINS IN THE MIND.”